Foster County Independent - The Official Newspaper for Foster County

By Julie Garden-Robinson
Food and Nutrition Specialist, NDSU Extension Service 

Prairie Fare: Are you meeting your needs for Vitamin D?


February 28, 2022

I had the opportunity to go to a warmer state south of us, not Florida- or Arizona-warm but warmer than North Dakota.

I really didn’t know what to pack. I have three levels of coats for winter and three for fall/spring. I brought my Level 1 winter coat.

For all of January, I have been wearing my Level 3 “we’re in the middle of a blizzard” full-length coat with a hood. I look like a brow...

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